Activities

vibe & play

Splash. Play. Celebrate.

Discover a world of authentic Ocho Rios adventure and laid-back luxury, set beside the famous Ocho Rios Beach—known for its crystal-clear waters and sea turtle snorkeling. Enjoy everything from live music and themed nights to poolside games, dance lessons, and nightly shows in an elegant adults-only setting. Spend your days kayaking, yoga sessions, or exploring nearby cenotes, then unwind with romantic evening entertainment designed for couples seeking both excitement and relaxation.

INCLUDED

Beach Volleyball

Join a friendly match on the sand at the resort’s private beach, with teams, rallies and Caribbean sea views built into the afternoon.

ADDITIONAL FEE

Blue Hole Swim

Head into the hills about 20 minutes from the resort to swim at the Ocho Rios Blue Hole and its small waterfalls.

Sandy beach framed by leafy trees with kayaks by the water at Sandals Ochi.

INCLUDED

Kayaking Sessions

Paddle out from the beach in included kayaks, with equipment provided for easy time on the water during your stay.

INCLUDED

Snorkeling Trips

Explore the clear Caribbean water with included snorkeling and equipment, one of the resort’s signature beachside watersports.

INCLUDED

Sailing Outings

Catch the breeze on included beachside sailing, with equipment available on site for guests who want time under sail.

INCLUDED

Scuba Diving

Dive beneath the surface with the resort’s on-site scuba programme, a standout activity for certified guests and ocean lovers.

INCLUDED

Fitness Classes

Train with Red Lane Fitness Pros in complimentary group sessions such as stretching, Tabata-style workouts and other scheduled activities.

ADDITIONAL FEE

Coyaba Garden Visit

Explore Coyaba River Garden and Museum, a close-by river garden and cultural stop located only about 400 metres from the resort.

INCLUDED

Strength Training

Use the 24-hour fitness facilities for cardio and strength workouts whenever your schedule calls for a focused training session.

INCLUDED

Basketball Games

Gather other guests for a casual basketball game on site, bringing a competitive burst to a beach-and-pool day.

INCLUDED

Golf Rounds

Play the nearby Upton Estate Golf & Country Club with included green fees, a classic Jamaica golf outing arranged through the resort.

Secluded pool terrace with loungers and umbrellas at Sandals Ochi.

ADDITIONAL FEE

Golf Lessons

Work on your swing with lessons available nearby, ideal for couples who want coaching before or during a round.

ADDITIONAL FEE

Martha Brae Rafting

Float down the Martha Brae River on a traditional bamboo raft, a popular excursion from Ocho Rios requiring about a 75-minute drive.

INCLUDED

Live Dance Shows

Watch live dancers take the stage in the resort amphitheatre, adding music, movement and island energy after dark.

Clear turquoise water and sandy cove with a thatched lookout at Sandals Ochi.

ADDITIONAL FEE

Dolphin Cove Swim

Visit Dolphin Cove across from Dunn’s River Falls to swim with dolphins and see sharks and stingrays in a natural cove setting.

ADDITIONAL FEE

Dunn’s River Catamaran

Cruise the coast on a popular catamaran trip that combines time on the water with a stop at Dunn’s River Falls.

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Questions? Contact Us!

FREQUENTLY ASKED QUESTIONS

ACTIVITIES & ENTERTAINMENT FAQs

What activities are included at Sandals Ochi as part of the all-inclusive stay?

As an all-inclusive resort, Sandals Ochi includes unlimited beachside kayaking, snorkeling, and sailing with equipment at no extra charge. Guests also enjoy access to seven outdoor swimming pools, a swim-up bar, beach volleyball, basketball, and complimentary group fitness classes led by Red Lane Fitness Pros, all on the resort’s private beach.

Is Sandals Ochi suitable for families with children?

No. Sandals Ochi is an adults-only, couples-only resort that welcomes guests 18 and older, including same-sex couples. The property does not accommodate children under 18 or solo travelers, so every activity and entertainment offering at Sandals Ochi is designed exclusively for couples.

What water sports can guests do on site at Sandals Ochi?

Sandals Ochi sits on a private beach and offers snorkeling, scuba diving, and sailing on site, along with kayaking equipment included in the all-inclusive rate. With seven outdoor pools and a swim-up bar, there’s also plenty to do beyond the ocean for couples who prefer the pool.

Does Sandals Ochi offer golf?

Yes. Sandals Ochi provides optional golf privileges along with golf clubs available on site, and green fees are included for the nearby Upton Estate Golf & Country Club. Golf lessons are also available nearby for couples wanting to sharpen their swing during their stay.

What fitness options are available at Sandals Ochi?

Sandals Ochi offers fitness classes on site run by Red Lane Fitness Pros, including complimentary stretching sessions and tabata training. The resort also features a fitness center for cardio and strength training, giving couples an easy way to stay active during their all-inclusive getaway.

What is there to do in the evenings at Sandals Ochi?

Evenings at Sandals Ochi center on the resort’s Amphitheatre, the entertainment hub hosting live Reggae nights, talent shows, and live dancers. Couples can also seek out the resort’s hidden speakeasy bar for a more intimate nightcap, all within the property’s 11 bars and lounges.

Can guests relax at a spa during their stay at Sandals Ochi?

Absolutely. Sandals Ochi features the Red Lane Spa, offering both indoor and outdoor treatment rooms, plunge pools, and a salon set within tropical gardens near the ocean. The spa’s indoor pool, sauna, and steam room are free to access for all resort guests without booking a treatment.

What popular attractions near Sandals Ochi can guests visit?

Just minutes from Sandals Ochi, couples can climb the famous Dunn’s River Falls, a 600-foot limestone waterfall staircase, or explore Mystic Mountain Rainforest Adventures with its chairlift, bobsled, and zipline canopy tour. Dolphin Cove, where guests can swim with dolphins, sits just across from the falls, and the Coyaba River Garden is only about 400 metres from the resort.

Does Sandals Ochi offer help booking tours and excursions?

Yes, Sandals Ochi provides tours and ticket assistance on site to help couples arrange popular outings such as the Dunn’s River Falls catamaran cruise, bamboo rafting on the Martha Brae, or a day trip to Bob Marley’s birthplace at Nine Mile. Ecotours and ziplining are also available nearby for adventurous guests.

Are there beach and pool activities for couples at Sandals Ochi?

Definitely. Sandals Ochi sits on its own private beach and offers seven outdoor pools, pool umbrellas, and a swim-up bar for relaxing days. Active couples can also enjoy beach volleyball and basketball on site, or simply unwind together on Turtle Beach, just a five-minute walk from the resort.